Are Shin Splints Slowing You Down?

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New to running? Or thinking of running your first marathon even though you haven't run further than 5k before? You could possibly be at risk of developing Medial Tibial Stress syndrome (MTSS), a very common overuse injury, also known as shin splints. 

For more information, check out this article from Zion PT's own Ray Ragunauth, DPT. 

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Zion PT West Welcomes Two New Staff Members!

Tova Laufer, DPT

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Tova earned her Doctor of Physical Therapy degree from Columbia University where she completed advanced courses in Women's Health, orthopedics, sports rehabilitation, and applied-Pilates rehab. Tova attributes her initial interest in physical therapy to her own personal experiences with multiple sports injuries and combines her passion for fitness, sports, orthopedics and pelvic floor rehabilitation to help each patient achieve his or her individual goals. 

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Yarixa Cordero, Medical Billing Specialist

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Yarixa was born and raised in Brooklyn, New York.  She has always been passionate about serving others and knew she wanted to pursue a career in the healthcare field since elementary school. Yarixa earned her Associate's degree in Applied Science in Healthcare Administration with Medical Billing and Coding at Berkeley College. 

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In fitness and health,

Zion Physical Therapy