Top 5 Free Run Clubs
TAKE ADVANTAGE OF FREE, SOCIAL RUN CLUBS
Research shows that we stick to our exercise goals better when we engage in them socially. If you're struggling to get going, joining a run club might be a good option for you. We've found you one for each day of the week!
Find Your Free Run
DO YOU HAVE OI DYSFUNCTION?
Do you have hip pain? Do you also have hamstring pain? Have you been told that you have hamstring syndrome? When asked to describe where your pain is, do you feel like you need to point "up there" to really pinpoint the location of pain? If so, you may have obturator internus syndrome. More...
Q & A with AllianceBernstein
Last week, Staci and Carolyn set out to answer all questions related to injury, rehab, and prevention set forth by the employees at AllianceBernstein. The session was both fun and informative.
Would your company benefit from a lecture or Q&A with skilled physical therapists? We'd love to speak to your employees!
Thanks for reading our March news! We hope to see you outside as we welcome the spring season.
In fitness and health,
Zion Physical Therapy