Back to All Events

Express Childbirth Class

  • Zion Physical Therapy 310 West 72nd Street New York, NY, 10023 United States (map)

Our 3-hour express is a fast and furious class for the Seriously Busy New Yorker!

Best for expectant parents with limited time, who want a no-frills childbirth class in a nutshell.

The focus will be on:

- Signs and Stages of Labor

- Pain Management Techniques: breathing, relaxation, position choices, massage, pressure points, hydrotherapy, aromatherapy, vocalization and much more

- Pain Medication Options

- Understanding Medical Support or Interventions and Induction

- Cesarean Birth and Prevention

Price is per couple or single + support person.

Earlier Event: October 20
Running Analysis at Equinox West 76th
Later Event: October 30
Combined Breastfeeding and Newborn Care