Our 3-hour express is a fast and furious class for the Seriously Busy New Yorker!
Best for expectant parents with limited time, who want a no-frills childbirth class in a nutshell.
The focus will be on:
- Signs and Stages of Labor
- Pain Management Techniques: breathing, relaxation, position choices, massage, pressure points, hydrotherapy, aromatherapy, vocalization and much more
- Pain Medication Options
- Understanding Medical Support or Interventions and Induction
- Cesarean Birth and Prevention
Price is per couple or single + support person.